Your reasons for seeking counseling are uniquely your own; we recognize that, and, following a basic tenet of counseling, we begin with you where you are. As you progress in your therapy, those reasons may change, and we will adapt with you, too. In this process, please be assured we will stay with you at each step.
Many individuals can experience symptoms associated with painful and traumatic* circumstances. Anxiety, fear, anger and hopelessness are a few emotions that can linger following traumatic events and abuse. We can help you overcome these symptoms and guide you through the process of healing.
* Ask about our EMDR, TF-CBT and Betrayal Trauma trained therapists.
Grief is natural when dealing with the loss of someone or something; it is a deeply personal experience that only you can define. We recognize that the grieving process is gradual and has no "normal" timetable. We can help you find healthy ways to deal with your grieving process.
Relationship counseling* can be beneficial to individuals, couples and families who are looking to strengthen their emotional connections. In the therapy session, you will find a supportive place to discuss issues and solutions to better strengthen your relationships.
* Ask about our Marriage & Family and Gottman Method trained therapists.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we can help you recover motivation, perspective, and joy that you once had in your life.
Other treatment areas include:
TeleMental Health* (or Telehealth) is a secure video conference modality that requires a HIPAA approved application to ensure privacy and confidentiality. Most health insurance plans cover telehealth visits. TeleMental Health visits are often preferred when an in-office visit is impractical or even impossible due to the following conditions:
* Ask about TeleMental Health as an alternative to in-office therapy sessions.